Optimize Your Performance
Genetic Blueprint
Imagine waking up every morning feeling refreshed with more energy and ready to take on the day with increased productivity. What if you had the power to modify your gene expressions to enhance your health just by modifying your environment? How would that change your life? Environmental elements that can be controlled such as nutrition, stress, & exercise can have positive effects on how we experience life.
What is Epigenetics and How Can it Work For You?
Epigenetics is the study of how things such as lifestyle choices, nutrition and stress can play a role in how our genes are expressed. These gene expressions have an effect on our health. Watch Dr. Stickler Explain how it works.
BE YOUR BEST YOU
YOU ARE IN CONTROL OF YOUR LIFESTYLE
Everyone is born with a unique set of genes that we inherit from our parents. Even though our genes may be fixed at birth, it doesn't mean that we can't influence the way they express themselves. Scientists have realized that nearly everything in our bodies has an epigenetic center. What this means is that if we can match our genes with the right environmental inputs then we can improve how our body functions. Our bodies use the information from everything we are exposed to such as nutrients that we eat, the toxins that we come into contact with, stress levels, and amount of sleep to program our genes to adapt to the environment that we are in.
It All Starts With Genetic Testing
Find out how your body works with genetic testing. The results are like a blueprint for your body that gives you an outline of what you need to optimize your health and performance.
How to Get Started
Order a genetic testing kit. Once the kit arrives, follow the directions in the package. Send the kit off for testing. It usually takes a few weeks for the results to come in. Once the test is complete an epigenetic coach will review the results with you and come up with a customized plan for you.
Better Your Lifestyle and Improve Your Health
Get Tested
Order a test kit and submit your saliva to the lab for analysis.
Review Results
A certified epigenetic coach will be in contact with you to go over your genetic blueprint with you.
Follow A Plan
An individualized plan will be designed for you to follow for 6-12 months.
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